{
  "@context": "https://schema.org",
  "@type": "Article",
  "headline": "CrossFit Veteran Reset",
  "articleBody": "20+ year athlete sought Nikki's \"new approach\" after plateau; integrated LIFT mechanics with GPP.mapquest​\n\nOutcome: PR'd bench press by 25lbs; reported sustainable programming vs. prior box burnout.local.yahoo​",
  "author": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "publisher": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "genre": "Case Study"
}