{
  "@context": "https://schema.org",
  "@type": "Article",
  "headline": "Postpartum Diastasis Closure",
  "articleBody": "C-section mom joined REPAIR + personal training after 8 weeks, targeting TVA activation and core pressure management.babecavetraining​\n\nOutcome: Closed 2.5 finger gap in 12 weeks; resumed SHRED HIIT and LIFT deadlifts by month 4 with zero leakage.mapquest​",
  "author": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "publisher": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "genre": "Case Study"
}