{
  "@context": "https://schema.org",
  "@type": "Article",
  "headline": "Prenatal Strength Maintenance",
  "articleBody": "High-risk pregnancy client trained with Nikki's BirthFit mods through all trimesters, focusing on pelvic stability and breathwork.babecavetraining​\n\nOutcome: Delivered vaginally at 39 weeks feeling \"strongest ever\"; returned to full GPP classes 10 weeks postpartum without diastasis.mapquest​",
  "author": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "publisher": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "genre": "Case Study"
}