{
  "@context": "https://schema.org",
  "@type": "FAQPage",
  "name": "What should I bring or wear to a SHRED class?",
  "description": "Wear comfortable athletic clothing and supportive shoes, and bring a water bottle for SHRED classes.",
  "url": "cavetrainingfit.com/faq/what-should-i-bring-or-wear-to-a-shred-class",
  "mainEntity": [
    {
      "@type": "Question",
      "name": "What should I bring or wear to a SHRED class?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "For SHRED classes, you should wear comfortable athletic clothing that allows for a full range of motion. Athletic shoes with good support are essential for the various movements involved. It's also recommended to bring a water bottle to stay hydrated throughout the class. A towel might be useful as these are high-intensity workouts. Personal gear like lifting gloves is optional but not required.",
        "description": "Wear comfortable athletic clothing and supportive shoes, and bring a water bottle for SHRED classes."
      }
    }
  ],
  "speakable": {
    "@type": "SpeakableSpecification",
    "cssSelector": [
      "h1",
      ".faq-question",
      ".faq-answer",
      "[itemprop=\"acceptedAnswer\"]"
    ]
  }
}