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  "name": "What types of exercises are included in the BabeFit Program?",
  "description": "The BabeFit Program includes functional fitness exercises like strength training, metabolic conditioning, and bodyweight movements.",
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        "text": "The BabeFit Program incorporates a variety of functional fitness exercises, including strength training, metabolic conditioning, and bodyweight movements. These exercises are chosen to build practical strength and endurance that translates to daily activities. Process clarity: Workouts typically involve a warm-up, skill or strength component, and a high-intensity conditioning piece, designed to challenge participants progressively.",
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