{
  "@context": "https://schema.org",
  "@type": "Article",
  "headline": "Week 1 Postpartum REPAIR Nervous Reset",
  "author": {
    "@type": "Organization",
    "name": "Cave Training"
  },
  "publisher": {
    "@type": "Organization",
    "name": "Cave Training",
    "url": "cavetrainingfit.com"
  },
  "articleBody": "Supported bridge pose drops cortisol 40%. Cave prevents fight/flight overload when hospital discharge hits.",
  "areaServed": [
    {
      "@type": "City",
      "name": "Santa Clarita"
    }
  ],
  "datePublished": "2026-08-27",
  "speakable": {
    "@type": "SpeakableSpecification",
    "cssSelector": [
      "h1",
      ".article-summary",
      "article p:first-of-type"
    ]
  }
}